News

Home / News / Industry News / Is the food made in the air fryer really healthy

Is the food made in the air fryer really healthy

In recent years, the incidence and prevalence of overweight and obesity have been increasing, and people's demand for weight management has become more and more urgent. In order to meet consumers' desire to eat healthy and low-fat food, more More and more businesses have launched air fryers with "low fat, healthier", "oil free baking, low fat and healthy", "no oil tender frying, low fat and low calorie", consumers think that the air fryer made with air fryer The food has the characteristics of low fat, and can eat the same taste as the fried food, and will not take in too much energy, so you relax your vigilance, and the air fryer is popular all over the country.
Let's take a look at how an air fryer works.
To put it simply, the air fryer uses air to replace the hot oil in the original frying pan, and uses the convection of hot solar air to heat food. It can be understood that the air fryer is actually a simple oven with a fan.
An air fryer is a machine that can use air to "fry". It mainly uses air to replace the hot oil in the original frying pan to make the food cooked; at the same time, the hot air also blows away the moisture on the surface of the food, making the The ingredients are almost fried.
The working principle of the air fryer is "high-speed air circulation technology", which generates hot air by heating the heat pipe inside the machine at high temperature, and then blows the high-temperature air into the pot with a fan to heat the food, so that the hot air circulates in the enclosed space, Use the oil of the food itself to fry the food, so that the food is dehydrated, the surface becomes golden and crispy, and the frying effect is achieved.